Squash Soup with Ginger

Name: Squash Soup with Ginger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, peeled and cubed; 1 tablespoon fresh ginger, grated; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 tablespoon olive oil; Salt and pepper to taste

Highlighted under: Healthy & Light

This comforting squash soup infused with ginger is a perfect blend of sweetness and spice.

Created by

Chloe Bennett

Last updated on 2025-12-24T12:09:38.350Z

This delicious squash soup brings together the natural sweetness of squash with the warmth of ginger, making it a comforting choice for chilly days.

        Why You'll Love This Recipe
        Warm, cozy flavors perfect for fall and winter
Creamy texture that delights the palate
A healthy, nutritious option for any meal

      

A Comforting Fall Favorite

As the leaves begin to change and the air turns crisp, there's nothing quite like a warm bowl of squash soup to embrace the season. This recipe highlights the natural sweetness of butternut squash, complemented beautifully by the zesty kick of fresh ginger. Each spoonful offers a delightful balance, making it the ideal dish to warm you up after a chilly day outdoors.

Not only is this squash soup a celebration of comforting flavors, but it also brings a touch of brightness with its ginger infusion. Ginger is known for its anti-inflammatory properties, adding a healthy twist to your meal. This soup can easily become a staple in your fall and winter dining, providing both nourishment and satisfaction.

Nutritious and Delicious

In addition to its heartwarming taste, this squash soup is packed with nutrition. Butternut squash is rich in vitamins A and C, essential for maintaining healthy skin and boosting your immune system. Coupled with ginger, which aids digestion and can help alleviate nausea, this soup is a wholesome option that you can feel good about serving to your family.

The creamy texture of the soup, achieved without any heavy creams, makes it suitable for various dietary needs, including vegan and gluten-free diets. It's an easy way to incorporate more vegetables into your meals while still enjoying a delicious and satisfying dish.

Perfect for Meal Prep

This squash soup is not only delicious but also makes for an excellent meal prep option. You can easily batch-cook this recipe and store it in the refrigerator or freezer for those busy weeknights when you need a quick yet nutritious dinner. Simply reheat and enjoy a comforting bowl of soup that tastes homemade.

To store, let the soup cool completely before transferring it to airtight containers. It will stay fresh in the refrigerator for up to a week and can be frozen for up to three months. When you're ready to enjoy it again, just reheat on the stove or in the microwave, and savor the warm, cozy flavors.

Ingredients

For the Soup

2 cups butternut squash, peeled and cubed
1 tablespoon fresh ginger, grated
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 tablespoon olive oil
Salt and pepper to taste

Gather all the ingredients before you start cooking for a smooth process.

Instructions

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until translucent, about 5 minutes.

Add Squash and Ginger

Add the cubed butternut squash and grated ginger to the pot. Stir well to combine.

Pour in the Broth

Pour in the vegetable broth, and bring the mixture to a boil. Reduce heat and let simmer for about 25 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. If you don't have an immersion blender, carefully transfer the soup in batches to a regular blender.

Season and Serve

Season with salt and pepper to taste. Serve hot, garnished with a drizzle of olive oil if desired.

Enjoy your delicious squash soup with ginger!

Pro Tips

For a creamier texture, add a splash of coconut milk before blending.

Tips for the Best Squash Soup

For an extra layer of flavor, consider roasting the butternut squash before adding it to the soup. Simply toss the cubed squash with a little olive oil and roast it in the oven until caramelized. This will enhance the natural sweetness and add depth to your soup.

Don’t hesitate to experiment with spices! While ginger is the star of this recipe, adding a pinch of nutmeg or cinnamon can elevate the flavor profile even further. These spices pair wonderfully with squash and can add a delightful warmth to your soup.

Serving Suggestions

This squash soup pairs beautifully with crusty bread or a fresh green salad, making it a versatile choice for lunch or dinner. For a heartier meal, consider serving it alongside grilled cheese sandwiches or a savory quiche.

For a gourmet touch, garnish your soup with a sprinkle of toasted pumpkin seeds or a swirl of coconut cream. These additions not only enhance the presentation but also add interesting textures and flavors that complement the soup.

Variations to Try

Feel free to get creative with this recipe! You can swap out the butternut squash for other varieties, such as acorn or pumpkin, to give the soup a different flavor. Each type of squash brings its unique sweetness and texture to the dish.

If you love a little heat, add a diced jalapeño or a sprinkle of red pepper flakes to the soup during cooking. This will introduce a spicy kick that contrasts wonderfully with the creamy squash. Experimenting with different ingredients can make each batch of soup uniquely yours!

Questions About Recipes

→ Can I use frozen squash?

Yes, frozen squash can be used; just ensure it is thawed before cooking.

→ Can I make this soup ahead of time?

Absolutely! The soup can be made in advance and stored in the fridge for up to 3 days.

→ What can I serve with this soup?

This soup pairs well with crusty bread or a fresh salad.

→ Is this soup vegan?

Yes, this recipe is completely vegan as it uses vegetable broth.